Services & Rates

Swedish Massage

60 minutes: $80
30 minutes: $40
90 minutes: $110
120 minutes: $140

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

**NOTE: I use more of a firm pressure and rarely use light.

House Calls

Not available at this time.

Youth

30 minutes: $40

Ages 17 and under. Guardian must be present. Reduce anxiety. Boost immune system. Alleviate muscle tension and pain.

Deep Tissue Massage

60 minutes: $80
90 minutes: $110
120 minutes: $140
30 minutes: $40
40 minutes: $50

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Hot Stone Therapy - Add On

1 hour: $15.00

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

 

*This is not a full body treatment, but is used ideally for targeted areas of pain in my practice - February 2021*

Pregnancy Massage

60 minutes: $80
90 minutes: $110

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

 

High Risk Mommies: Please bring a doctor's note with you to your appoinment releasing you to therapeutic bodywork. Cupping and Hot Stone are considered a contraindication, so these options are unavailable for the time being. TIA for understanding!

Sports Massage

60 minutes: $80
90 minutes: $110
30 minutes: $40
120 minutes: $140

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.